Nutrition and Exercise For Back Pain

Recently I had the pleasure of chatting to Leith Johanson, Nurtritionist and Personal Trainer.

During the interview we discussed topics such as dieting, exercising when you have back pain and anti-inflammatory foods.

Leith has suffered from chronic back pain for many years as she was a rower previously.

I am sure you will find this interview informative and interesting.

We hope you enjoy it! :)

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